Beef And Broccoli With Carrots

For a quick but gourmet meal try this Chinese beef stir fry with carrots and broccoli, tasty and easy to prepare,Great recipe for Easy Beef and Broccoli (With Carrots). Easy dinner idea. Best of variations of this recipe.
A delicious beef stir fry recipe with purple sprouting broccoli, at 427 calories Jamie's beef stir fry is a nutritious and tasty meal.

For a quick meal, try this simple, tasty, healthy and easy to prepare beef stir fry!

Coating:
2 tbs cornstarch
2 tbs water
1/2 tsp garlic powder

Main Ingredients:
1 lb beef round steak/strips
4 cup broccoli
1 sm onion
2 medium carrots, sliced
2 tbs vegetable oil

Sauce:
1/3 cup soy sauce
2 tbs brown sugar
1 tsp ground ginger
1 tbs corn starch
1/2 cup water

Procedure:
Coating: In a bowl, combine corn starch, water, and garlic powder.
Mix until smooth. Toss beef in this mixture.

Sauce: In a bowl, combine soy sauce, brown sugar. ground ginger, corn starch and water. Mix until smooth.

In a large skillet or wok over medium high heat, stir fry beef in l tbs oil until beef is browned.
Remove and keep warm.

Stir fry broccoli, carrots, and onion in the remaining oil. Add beef and sauce.

Cook about 3 minutes, continuously stirring to ensure even cooking.

Serve immediately with boiled rice. Enjoy!